Yoga Wednesday

semua sedia maklum, aku ngan exercise memang bukan kawan baik ...gym bukan lah tempat fav aku hahaha ...i think my last yoga session was about a year and a half ago ...masa ku di Kuching, and once aku sibuk, aku terus tak pergi ...it is kind of something yang I feel I can skip in order to focus more on my datelines etc ...

somehow three weeks go, Nabil etc tetiba terjah our flat after they finish a session kat REC Centre kat uni ...actually REC Centre nie ngadap bilik aku ..and memang sepelaung jer lah from my doorstep ...hari2 aku lalu sebelah REC Centre ..coz it is located di antara my flat and my opis ...tapi tak pernah pergi hahaha ...well, masa dorang datang tu, dorang ajak le aku ngan Maryam to join them ..banyak group exercises sessions available - pilates, yoga, step, power, zumba etc etc ...aku kata yang aku nak cuma yoga ajer ...so sort of decided nak gi lah jugak ...coz dorang kata they will be at the front door on wednesday morning, press the doorbell nonstop till aku buka pintu ....and knowing them, mmg dorang akan buat tu ..so aku kata yea lah aku join them ...and ter-hook pulak lah ...

so akak start balik yoga yogi nie two weeks ago ...it was ok ...mula2 ya rabiii bercinta ..sejuk2 nak kuar rumah kan ..walaupun less than 5 mins from my front door to the REC CEntre ...but once there, once dah start, it was kind of fun jugak lah ...on that first day, aku ngan Maryam sampai awal ..so since tak ramai org, kami sempat2 posing dulu hahahaha .....

bangun tido terus gi gym hehehe so, excuse that "rolling out of the bed" look ok

yoga session tu diadakan di dance studio ..rupanya mengadap rumah aku hahahaha ...and it has the most amazing view of the bay and the harbour ...so peaceful ...love it ..

dipaksa jadi model ..masa nie kami berdua ajer kat dance studio tu

view of the Orienta Bay ..kat situ lah aku menapak memalam buta ....selalunya kalau ada dinner kat Hatatai ...see, how far I have to jejalan malam utk balik rumah :-)

view at 9.20 am ..late autumn in Welly

Tu dia ..bangunan kontena yag merupakan rumah ku syurga ku untuk tahun ini ....but that view is so amazing ...last week kan cuaca "ganas" sket and there were snow in some parts ..well, i can actually see the snow capped mountains from the balcony of my office building (belakang Rec Centre nie) and also from various points di library ...such an awesome view ..sayang nya my camera is kokak and cannot capture the beautiful scenery ....

so far I have been going steadily ...i think partly sebab pergi berkumpulan ...nie Maryam sedang kat USA, so aku gi ngan Nabil and Ana jer lah ...and just now dorang singgah sini, saja nak jenguk2 aku ...bukan apa ..dorang ajak aku kuar semalam tapi kan aku kuar with Kak Shidah, so today dorang decide sebab aku tak kuar ..dorang jer lah datang jumpa aku ....pastu buat kecoh kat dapur ....sebab masing2 nak tunjuk skill ...

anyway, aku akan incorporate yoga lah dalam rutin aku ..bak kata liz...harus balance ...work, joli ..and now add another element ..yoga ...as long as it is fun, i am game ...biler dah stress and too much to handle yang akan buat aku skip selalu nya ...but dorang2 nie jenis encourage aku join dorang ..so, we'll see how it goes ...nie dengar aku nak balik 3 minggu pun kata ..alahhhhh we wont see you for 3 weeks ...k buat macam mana ...malaysia sejuk ngan kasih sayang kannnnn