My excuses with my face expression ---especially:)...macam penat semput sangat----most of the time made my dear hubby just gave up and ended up in front of the magic box i.e. the television lah...berduet layan DVD....
Had surveyed for quite a while
...pergi... postpone....
pergi lagi.... postpone lagi....
pergi lagi ...and finally, Duan came back one day and told me we'll have the treadmill by that particular weekend....
Enough is enough...with that treadmill available at home , what other excuses can you think of??---get your ass up and run.....it is just for 30 minutes. I try my best to do this daily, right after work...6.30 to 7pm..ngam ngam soiiiii.....
This Reebook Crosswalk treadmill is said to be equipped with all the extras...i have no idea what? but from my reading the extras are about its adjustable resistance which will increase cardio benefits , the grip, the spacious treadbelt and the built-in sound system. we can just plug in our MP3---riuh lagi meriuhi...:)
Cute kan Mat Afi....????kalau aku yg bergambor atas treadmill tu ada yg demam pulaks tengok ....teruja sgt!LOLapart from that we have freebies --- the treadmill is enough for me...I am yet to put my hands on the other toys----lelah lah...30 something---tenaga pun at times so so ajer :O
Ok that's it....sekian terima kasih folks!
6 comments:
Fuh...kurus la afi sejak ada treatmill ni.
now takde excuse not to exercise ...bertambah keding le ngko Liz!
afi????sekali dua ajer baru...pagi ni bangun tunjuk aku atas perut dia ada org tulis BUNCIT...dia kata entah adib ke angah punya kerja...pas tu angah mamai mamai jawap ...bukan kite, abah yg tulis malam tadi....punyalah abah geram tgk perut tu :)
Kah kah kah...takde kerja si duan ni.
boleh dia tak sedar si Duan pi tulis kat perut dia ...punya le nyenyak tido!
Ada ke patut tulis kat perut anak cam gitu?
Post a Comment